Tiny Gym Meathead Workout

Shockingly tough Meathead workout in a tiny hotel gym today...Rowing intervals, Pause Pushups, Chest Supported DB Rows, More rowing intervals, 1-Arm Standing Shoulder Presses, and some DB work for bi's and tri's. Bringing the gun show to London town...after all, I am going to an Arsenal game today, so I brought out the arsenal in the gym. Haha. Alright, off for a morning walk and maybe more