Squats and CTT Success Stories

Back to squat rack, back to squat rack.(Sung to the tune of Back to School in Billy Madison...although with much more excitement!)1A) Speed Squat - 5x31B) Mobility Exercises2A) Squat - 5x52B) Upper Body Stretches3A) Front Squat - 4x103B) Leg Curl - 4x10Legs will probably be sore tomorrow. That's the first real squat session I've had in weeks. Combined with the fact that I didn't sleep well last