Wednesday, August 5, 2015

Glucose Burning Hotel Gym Workout LOL

Did some fun hotel gym workouts in St. Petersburg. Mostly cable work, along with some smith machine RDLs and bodyweight lower body exercises. Just 20 minutes, because we walked about 6 miles a day covering the amazing city. It was so clean. It embarrasses every American city I've ever been too in terms of cleanliness. Funny stuff from Russia (the "disco chandelier gym at the Four Season"), a

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