Backyard Farmer Workout on the Farm

It's early October in terms of weather out here on the farm today. But it's perfect for taking today's garage workout into the open air. And it was a total Meathead session too, so plenty of fun and good times had by all.Here's how the workout went down:1A) Decline Pause Pushups - max reps at a 1-1-1-1 tempo1B) KB Snatch1C) Shrug1D) Ab Wheel2A) TRX Triceps Extension 2B) DB Incline Curl2C) Slam