Wednesday, August 12, 2015

Honey of a breakfast and workout

Wow. Another amazing start to the day here in Istanbul. Just wait till you see what I had for breakfast. It was the healthiest, most delicious cheat day meal I've ever had. But first, I woke up early, got to work, finished a major project, did 16 minutes of meditation to calm myself down, and then hit the gym. It was a Meathead Traveler workout and went like this.Today's Workout:1A)

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