Saturday Circuit

This is going to be another PERFECT Saturday morning, and you'll get a fast fat burning workout to kickstart your full day of fat loss... Did this 4-Minute NO-equipment workout and followed it with a couple rounds of KB snatches, then a bike ride, and morning paper. The Weekend Fat Burning Workout 1) Punisher Squats - 20 seconds squats, 10 second hold in bottom position 2) Spiderman