Wednesday, July 23, 2014

80 degree TT hot yoga

Yoga time. This was fun.80 degree garage + 19 minute bodyweight circuit + 20 minutes follow up 'meathead' yoga = sweaty good morning. That was so much better than a traditional cardio workout, of course.Cardio confusion? Find out how to do fat burning interval training in this FREE report => www.TurbulenceTraining.com/intervalreportToday's Kickbutt Mindset Tips:The first and most important

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