3 Steps to Fix Your Trouble Spots

Everyone knows spot reduction is impossible - right? I was arguing about this with my friend, Shaun Hadsall, the other day. Shaun says you CAN specifically target the stubborn fat targeting your trouble spots. I say, "Prove it." So Shaun went back in his lab in Central Michigan and did 2 things t: a) He put together a report, The 7-Day Spot Reduction Solution b) He