Tuesday, July 29, 2014

#1 Hollywood Body Exercise

According to one of those celebrity gossip magazines (Bally the Dog has a subscription, I swear!), "In less than five months, Jessica Alba has gone from pregnant to bikini-clad" thanks to one exercise. Alba's mean ol' trainer makes her do this exercise almost every workout. And mean ol' CB likes it too. In fact, I used it yesterday morning while training one of my "guinea pig lab rat"

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