Thursday, May 22, 2014

Upper Body Pushing in the Garage

Well, I'm shocked.It turns out that ol' TTGPC, from yesterday's brutal leg workout, has almost no muscle soreness. That's great news, because he did over 160 reps - per leg! - of Bulgarian Split Squats in 45 minutes (plus a few other moves, of course). You'll get your chance to do a similar workout on June 2nd or 3rd, when you do workout B from the Max Reps program.I'm really encouraged by

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