Super Tough Burpee Workout

It was easily the toughest workout I've done all year. And I blame one woman. (Actually, I thank her for it.) You see, this workout used something sneaky that shocked my metabolism sky-high for the rest of the day. I've tried over and over and over again to replicate the exact feeling that I got from this simple circuit. The metabolic SHOCKER was six rounds of burpees paired with jump