Free Tactical Fitness Training PDFs

No gimmick or sales pitches.  These are just programs that I developed and tested at the US Naval Academy with lots of Midshipmen training for various schools, professions and PT tests.  I am making them available and just ask that if you find them useful that you might consider donation to the Special Operations Warrior Foundation at: 

http://www.firstgiving.com/fundraiser/prevosttraining/prevosttrainingfundraisingpage

 I hope you find them useful.  Go to my blog and click the links to the right to find these programs and more.

Tactical Grip Training

SEAL Screener or BUD/S Prep PT Program (version 3.0)

SEAL Screener or BUD/S Prep PT Program (version 2.0)

Original 12 Week SEAL Screener Program  

USNA 100 Pushups

3 Day / Week Novice Barbell Training

Periodization for the Tactical Athlete

USNA 25 Pull-Up Program

Ruck Training Program

Tactical Training Template

6 Week PRT

14 Week USMC PFT Training Program

Training for Your First Pull-Up

Endurance Training Programming

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