San Diego Stairs Workout

San Diego "Stay Classy Stair Nemesis '358' Workout" 1A) Stair Sprints x 1 rep (bottom to top) 1B) Pushups x 20 reps 1C) Total Body Extension (TBX) - 20 reps 1D) Cross-Body Mountain Climbers - 10/side (count as 20) - 5 rounds, rest is only when you 'jog' back down 2A) Stair Sprints x 1 rep (bottom to top) 2B) TBX - 20 reps in first two rounds, 10 reps on last round - 3 rounds, rest is only when