Sunday Squats and Saturday Walks

Sunday, what a Sunday. There was the epic Wimbledon final, highlights from some crazy UFC fights, and plenty of time reading and hanging out with ol' Bally the Dog.Oh, and there were squats. This was workout #1 of a new program that I'll finish up right before I head to Europe on August 1st.1A) BB Squat Jumps � 5x51B) Mobility moves2A) Squat � 5x52B) Box Jump or Mobility moves3A) Leg Curl3B)