No Squats Just Meatheady Monday

Today should have been a squat workout but I was too busy and did a poor job of scheduling my phone calls so I couldn't make it to the gym.So instead I did tomorrow's workout today...in the garage...and it was great. I also imagined Ben Pakulski was there coaching me & not letting me away with sloppy form. Great to have a virtual mentor for inspiration.The Program:1A) PB Chest Press - 5x5 at