Friday, July 10, 2015

A Different Kind of Meathead Fun

Final lift of a deload week before new program starts on Sunday morning with squats, Monday with bench (international chest day!), and Thursday with deadlifts before a trip to Toronto for the weekend. I have to squeeze in one more training phase before going to Europe in August.Wow. This was good. More fun when it was done, that's for sure, but a good experience to go through. Today's workout:

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