Thursday, July 30, 2015

QnA and Meathead Answers

Today was going to be a garage gym workout, but the internet went down so I biked downtown to Balzac's coffee shop to write and connect with the ETR Team in Denver. After getting ahead on my day, I went over to the Y for a classic Meathead workout. 1A) Bench Press1B) Face Pull2A) Pullup2B) DB Incline Press3A) Dips3B) More pullupsNow I'll get 48 hours rest till my final Deadlift workout before

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