Forget walking for fat loss

Once per week ol' Bally the Dog and I go for a 6-mile walk as the sun rises over our little town of Stratford, Ontario. We walk along the picturesque Avon River, me reminiscing about my high school days and him chasing the swans on the river bank. We turn around at the world-famous Stratford Festival theater, and head home for an early breakfast. What a life! But here's one