Tuesday, July 14, 2015

Rain Press and Garden Growth

Busy day. Plus rain. That means no time, or interest, in biking to the YMCA. I skipped barbell work and used the Powerblocks instead. Decent workout.1A) DB Chest Press1B) TRX Row2A) DB Incline2B) DB CSR3) Farmer's Walk with uneven kettlebells in the backyard (when it stopped raining) - I used a 70lb KB in one hand and 53lb in the other. Fun times. Next up: Errands. Then finishing up a big

No comments:

Post a Comment