Monday, February 2, 2015

Super Sunday and Legs Monday

Ouch. I am going to be sore tomorrow from today's garage gym leg workout. I was planning on going to the gym, but the closest one is 20 minutes away and there was a lot of writing to do this morning after the big BioTrust SuperBowl Weekend party wrapped.It was so much fun...details below.Today's Workout:1A) DB (Powerblock) Split Squats - 5x8-101B) Box Jumps - 5x52A) DB RDL 2B) Ab wheel3) KB

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