Monday Mooty Workout and Drinking Streak

Flew to Tampa and drove to the gulf coast on Sunday, then I squatted on Monday. That's left me with total body fatigue, tired arms, sore legs, and a tired mooty. Yes, a tired mooty.Monday's Mooty Mash-Up workout went like this (done at the Clearwater LA Fitness, right beside the Phillies spring training diamond):1A) Squats1B) High Box Jumps (good to see I still have decent springs)2A) Good