Sleepy Arms and Strong Squat

Simply awesome workout today even though I slept poorly last night. I woke up just after 1am with both arms 'asleep' from being in the face down, arms overhead position. I awkwardly had to rub my hands together to get feeling to come back to them. They felt like noodles with pins and needles!That always scares me a little. I had an old college roommate that once slept 13 hours with his one