Ouch Again

Ouch. Screwed up again. Got back on track again. I fail all the time. And each time I do, I learn, and I get a clearer picture of how I should be, act, and prepare. I'm thankful for the painful lesson. Read more below. Last night's mistake didn't stop today's atonement. I had a great workout. I fixed my mind and I'm getting back on track. It didn't hurt that it was an upper body meathead