Sunday, September 14, 2014

Last Workout in Vegas

Finished up one last quick and sweaty bodyweight workout in Vegas before it was time to head off to the airport. A classic Vegas 555 workout of 555 bodyweight reps from:Squat 325 repsPushup 130 repsBurpee 80 repsChin 10 reps Row 10 repsThis was well fueled by last night's big dinner at Joe's Stone Crab over in Caeser's Palace. Bedros and I always try to get in a visit to the Las Vegas or Miami

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