Wednesday, September 17, 2014

Handstands in the Garage

Today's Workout was an early one in the garage.It was simple, and a bit random, with the purpose of adding more reps to the 33,333 challenge. Totals were: 300 bodyweight squats, 50 decline pushups, 50 elevated pushups, 18 handstand pushups, 100 bodyweight rows, 75 ab wheel rollouts (although the rollouts don't count towards the 33,333, of course).518 reps.Then a FB Fitness QnA.Q: I'm in week

No comments:

Post a Comment