Sunday, September 7, 2014

Bodyweight is Bigger in Texas

Today's workout included 300 bodyweight squats, 201 pushups, and 100 bodyweight rows along with db presses, db lunges and planks.. Later today there is a big meal planned and some football. Until then I'll be writing or hanging out by the pool. Today's Kickbutt Mindset Tip:Every day you should think big, have gratitude and celebrate your achievements. That's how you keep the momentum going and

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