Thursday, September 4, 2014

Bodyweight and diet mistake

Oooops! You're going to like this. Last night I made a big diet blunder. After a huge dinner, I got tempted into chocolate covered almonds. I was so full and didn't need them, but ate them anyways. Maybe you can relate? Anyways, I felt terrible this morning. On the bright side, I had lots of energy for my workout...even though I felt awfully full. We all make those mistakes from time to

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