Fast Bench Workout in the Mile High City

Whew. Today was my first workout in Denver and I moved really fast through an upper body meathead workout. It was a lot of fun, but perhaps made a bit tougher by the altitude.1A) Bench Press1B) Chest Supported Row2A) DB Press 2B) More Rows, different grip3A) Dips3B) Chin-Up with Knee UpNow to get to work on some video scripts. Big filming session tomorrow.Also started an interesting 4-Day Food