Bench Pressing and the $2000 Cheese Plate

My upper back feels amazing after yesterday's deadlift. Amazing in that it feels like a truck ran over it feeling. Good times.I have a bit of soreness in my right lat, so I didn't do all of my lat moves today. Experimented with some new exercises and did some extra stretching for that area, instead.Today's Meathead Upper Body Workout:Warmup:Stick upBand PullPushupsWYLIT1A) Bench Press1B)