Saturday, October 25, 2014

Sadly skip this snack

I really do love this "healthy" snack (I used to eat it all the time on airplanes while flying to my TT events), but unfortunately I must admit it's actually one of the worst snacks for your waistline. I'm talking about trail mix, even the organic, "super-healthy" varieties that you find at the health food stores. Why is it so bad? Here are just a few reasons: 1. Trail mixes--which almost

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