Sunday Squats and Tampa Training

Time for some Tampa Turbulence Training down at Joel Marion's house. Starting Wednesday. But first, a trip to Toronto today and then the flight down to Tampa tomorrow. Yesterday I hit the gym for Sunday squats and some 1-Minute Challenge workouts.1A) Squat1B) Prisoner Squat Jump2A) Barbell Lunges 2B) Cable Abs3A) Good Morning3B) 1-Minute Challenges - Like # of TBX's in a minute (54) and a few