Denver Deadlift

It's been a busy couple of days in Denver. Yesterday was an off day, but today I was back and hitting the deadlift. Workout went like this.1A) Deadlift 1B) Box Jump1C) Pushups2A) Kettlebell Swing2B) L-Sit3A) Leg Curl3B) Shrug Great times. Love a great deadlift day. It was powered by another big meal that I had last night with Joel Marion, Shaun Hadsall, Bedros Keuilian, Jeff Schneider, Nate