3 ways to fix metabolism in 3 days

It's no surprise that women ask this question EVERY day: "Is there anything I can do to fix my slow metabolism? Should I do more cardio?" The answers are: 1) YES! and 2) NO! You never need to do cardio again. Instead, follow these three rules - courtesy of Shawna Kaminski, Master Certified Turbulence Trainer. Her secrets will FIX your slow metabolism in just 3 days. And when you do that,