Forgot what you've read about 10-day lemonade cleanses, 7-day detoxes with green juices and Gwyneth's gruel. All you need to do, and this is perfect for tomorrow or even today, is a simple 1-day cleanse. You only need 24 hours, and better yet, you still get to eat real food every day. You don't have to go hungry, or 'live out of a juicer' for days while the rest of your family eats dinner or
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