Tuesday, March 3, 2015

Tampa TRX Meathead Workout

Big fun with a Meathead workout done half-inside and half-outside down at Joel's. Hooked up the TRX to his basketball net.Training: KB Snatch, KB 1-Arm OH press, DB Chest supported row, TRX Rear-Delt, TRX Triceps Ext, TRX Biceps Curls, Rocking Planks. Sweating. KB Snatch, KB 1-Arm OH press, DB Chest supported row, TRX Rear-Delt, TRX Triceps Ext, TRX Biceps Curls, Rocking Planks. Sweating.'"

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