Wednesday, March 11, 2015

Me vs Yoga

Ok, websites like MSN.com are getting ridiculous. Everywhere you look yoga is being promoted as the cure-all for EVERYTHING. I've seen easy yoga recommended for stress relief, stretchy-yoga recommended for fixing back pain, and "high-intensity" yoga recommended for weight loss. The first two are a good idea, but if you want weight loss, you do NOT need an hour of yoga. You only need 4

No comments:

Post a Comment