The Biebs and The Squats

Up early, got mentally prepared, and punished my legs at the Colorado Athletic Club in Denver. It was a great squat workout that went like this:1A) Barbell Squat Jump1B) Spiderman Climb2A) Parallel Squat 2B) Hip Mobility Drills3A) Full Squat3B) Back Extension3C) Leg CurlI will bench on Friday and Deadlift on Sunday in a nice, empty gym. Looking forward to a quiet weekend of working, training,