Friday Meathead in the Mile High

Woke up earlier than usual today, felt well rested, and went on to hit a good 5am workout at the Colorado Athletic Club in Denver. Really looking forward to Sunday's deadlift session. Tomorrow's workout is a trip to Whole Foods and preparation for the www.TTSummit.com - it's going to be great. I just finished up the Friday morning bootcamp workout plan yesterday.Today's Kickbutt Bench