Pushups and Chinups in Denver

Flew to Denver on Monday, and since my arms weren't too tired (LOL at my original jokez!) I hit the gym this morning for an upper body session. 1A) Pushups (1-1-1-1) - 5x201B) Chinups - 5x82A) DB CSR - 4x102B) Shoulder Press - 4x10Tomorrow will be a heavy squat day, week 3 of the current 4-week program. Thursday I'll bench, and Saturday or Sunday will be heavy deadlifting. Until then, lots of