Quick workout before a long drive to Miami. 40 Pullups100 Elevated PushupsSuitcase carries (80 lbs in one hand, 3 sets of 100 steps)Miami and Travel Plans:Thursday: Dinner and basketball game with Joel and 12 other guys who will be in Miami for his "Bachelor Party Reunion". They'll be out partying Friday and Saturday, too, but I have a friend's wedding on the 11th. Friday: Bedros and Di and
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