Tuesday, April 28, 2015

1st workout in my Deadlift transformation was a killer bench and pushup meathead session

Not rhetorical at all, I gotta recognize all my #TTMeatheads that are representing TT Meathead training. Updated list:#TTMeatheadPosse of Mike L., DLove, Daniel, Peter J., Derek W., Blake, John M., J-Roc, and Ferruggia.***Alright, this workout rocked. What happens when you cross TT with Wendler's 5-3-1 and the Bobby Maximus Perfect Pushup challenge?You get tired triceps and a big upper back pump.

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