Yoga Crow and Handstand Pushups and Euro Prep

Got a few good ones for you today. And I have even better kickbutt mindset tips for you. I was moving slow today, sore from squats yesterday, but I still managed to finish a good upper body strength workout with Bally the Dog monitoring my progress. I trained this way in prep for my trip to Europe because we'll be doing a lot of bodyweight workouts and I need variety in my moves. 1A