Short Burst Travel Workouts Through Germany and Lithuania

4-minute workout from the Frankfurt Airport yesterday. I had a few hours between flights and wanted to get moving, just like you do each morning. Here's what I did. 1) Bodyweight Squats � 1 minute 2) Pushups � 1 minute (hold a push-up plank if you tire out) 3) Total Body Extensions � 1 minute 4) Mountain Climbers � 1 minuteToday's Morning Workout:1) Prisoner Squats - 30 reps2) Pushups - 20 reps3