Vatican Pushup Workout

When in Rome...Run over to the Vatican as the sun rises and do the "TT 7 Deadly Sins Pushup Workout" at 6am...and then Pantheon Prisoner Squats before anyone else gets there. The Pushup workout went like this: 0-2:00: Two minutes of as many pushups as possible...rest in the downward dog position...hands can never leave the ground. 2:00-2:30 - Kneeling Rest (hands can leave ground) 2:30-3