Saturday, January 10, 2015

Swimming and Lifting and Eating in Miami

My Florida Morning Swim in the Pool streak ended today. It was just too cold for a swim as downtown Miami is cool, damp, and overcast this morning. Hopefully the sun peaks out later. Yesterday shocked my body too much when I jumped in for my two laps, and so we say goodbye to 10 straight days of 5 minute swims.The big Miami Mastermind also ends today. Many lessons learned. Great time with

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