Thursday, January 15, 2015

Benching and Swimming in Denver

Another great day in Denver yesterday, and so far today. Today's workout:1A) Bench Press1B) Barbell Row2A) Military Press2B) Machine Chest-Supported Row 3A) Dips3B) PullupsGreat times.Followed that with a 4-lap indoor/outdoor swim at the hotel. Who knew swimming in Denver in January would be warmer than swimming in Miami. And cool to have the downtown Denver Clock Tower in my view from the (

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