Fired Up About Phys-Ed Teachers

Dear Well Meaning Phys-Ed Teachers,I know you care. I know you want your students to grow up healthy and fit. I know you want them to build good exercise habits...BUT...If you don't know how to properly teach weight training exercises, and if you don't know how to properly design a basic full-body strength program for your students, do NOT try and fake it.You are only setting them up for