Monday, August 25, 2014

Basement Bodyweight Battle

Back to the basement today. Oh, the dirty, dirty basement and the torturous workouts we do down there.Actually, it's really clean. haha. But the workout was still tough. The bodyweight battle began in the basement today...Exercise (total reps completed)1A) Pullups (37)1B) Elevated Pushups (100 - 50/side)1C) Squats (200)1D) Pushups (50)1E) Lunges (50/side)Then it was back up to the garage.2A)

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