Tuesday, July 22, 2014

Deadlifts Tire out the Dog?

This is what I found when I got downstairs early this morning.Poor ol' pooches. Too much sun yesterday for him, methinks. I believe the word is "tired". How YOU feeling today?I had a great workout today, but I still didn't get as tired as he was...1A) Bench Press1B) Deadlift Warmup2A) Trap Bar Deadlift2B) Long Jump3A) Hang Clean3B) Take weights off trap bar 4A) RDL 4B) Overhead SquatGood times.

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