Tuesday, July 8, 2014

3 stupid exercises

Today is an off day from the gym for me so I spent extra time answering fitness questions. Over at www.TTmembers.com someone asked, "What's the craziest thing you have seen in a gym?"My reply: #3 - Canadia's wealthiest man, a multi-billionaire, standing on a bosu ball and doing band rows - with terrible form - while his trainer sat on a bench beside him and fell asleep. Similar situations

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